Mental Wellbeing in The Workplace.
At the end of this course you will have the knowledge and practical skills to be able to begin to promote and support mental well-being in your workplace both remotely and face to face. *Please note this course is free but you will need to login/register prior to enrolling. Once you have registered please navigate back to this page to enrol*
A brief introduction to workplace mental wellbeing from Psychotherapist and Coach, Rebecca Smith. Discover what you will learn on the course and some safety considerations to be mindful of before beginning Module 1
Defining Mental Wellbeing in The Workplace. Learn what we mean by Mental Wellbeing and the key elements that contribute towards Mental Wellbeing.
In this module we cover the following mental health challenges: Anxiety, Stress & Burnout, Depression, Psychosis, Eating Disorders, Self-Harm and Suicide. Learn about each one and its symptoms.